Simple batch script to run as Administrator in order to cleanup the disk, defrag and shrink.

Please note that the shrink works only if the VMWare tools are installed on the guest VM.

@ECHO OFF
REM Make sure to run the script as Administrator
whoami /groups | find "S-1-16-12288" > nul

if %errorlevel% == 0 (
 echo Welcome, Admin
) else (
 echo You must run this script as Administrator. Aborting...
 goto EOF
)

REM Enable components to cleanup
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Active Setup Temp Folders" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\BranchCache" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Downloaded Program Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\GameNewsFiles" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\GameStatisticsFiles" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\GameUpdateFiles" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Internet Cache Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Memory Dump Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Offline Pages Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Old ChkDsk Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Previous Installations" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Recycle Bin" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Service Pack Cleanup" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Setup Log Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\System error memory dump files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\System error minidump files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Temporary Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Temporary Setup Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Temporary Sync Files" /V StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Thumbnail Cache" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Update Cleanup" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Upgrade Discarded Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\User file versions" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Windows Defender" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Windows Error Reporting Archive Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Windows Error Reporting Queue Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Windows Error Reporting System Archive Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Windows Error Reporting System Queue Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Windows ESD installation files" /v StateFlags0100 /d 2 /t REG_DWORD /f
REG ADD "HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer\VolumeCaches\Windows Upgrade Log Files" /v StateFlags0100 /d 2 /t REG_DWORD /f
 
REM Run cleanup
IF EXIST %SystemRoot%\SYSTEM32\cleanmgr.exe START /WAIT cleanmgr /sagerun:100

echo *** DEFRAGGING DRIVES ***
echo DEFRAG C:
defrag c: -f

if not exist "C:\Program Files\VMware\VMware Tools" goto NOVMWARE
echo.
echo *** SHRINKING DRIVES ***
cd "C:\Program Files\VMware\VMware Tools\"
VMwareToolboxCmd.exe disk shrink c:\

if not exist D: goto NODDRIVESHRINK
VMwareToolboxCmd.exe disk shrink D:\
:NODDRIVESHRINK
:NOVMWARE


echo *** SHUTTING DOWN ***
shutdown -s -t 30

:EOF
echo Terminating script
pause

Save this content in a .bat file and… enjoy it!